Everything You Need to Know About Steam Showers – 2022 Guide

A steam shower is a luxurious addition to any home.

Not only do they make you feel pampered, but they also have many health benefits.

If you are considering adding a steam shower to your home, or are just curious about what they are, then this FAQ guide is for you!

In this post, we will answer some of the most common questions people have about steam showers.

What is the difference between a steam shower and a regular shower?

The difference between a steam shower and a regular show is a regular shower uses water that is heated by a gas or electric heater.

A steam shower, on the other hand, uses hot water to create steam. This steam is then released into the shower area, where it will humidify the air and offer many health benefits.

Most steam showers also come with a built-in seat, which makes them perfect for relaxing after a long day.

steam room close up

Can a Steam Shower be Used as a Regular Shower?

A steam shower can be used as a regular shower, in general, when using a steam shower for taking a regular shower, the steam generator that creates the steam is not turned on so the cabin or room is basically a shower room.

How much more cost is a steam shower than a regular shower?

The cost of a steam shower varies but is generally more expensive than a regular shower. This cost is made up of additional waterproofing to the walls & ceiling and also the steam generator and accessories.

These additional costs are as low as £500 and as much as £3000 depending on the size of the shower and the brand of steam generator you choose.

Does Installing a Steam Shower Add Value to the Property?

There is no definitive answer to whether installing a steam shower adds value to your property as it depends on a number of factors, such as the area in which the property is located and its current market value.

Some people may see adding a steam shower as an unnecessary luxury, while others may see it as a valuable addition that could add tens of thousands of pounds to the sale price.

One thing that adding a steam shower or steam room would certainly do is increase the chances of selling the property.

How much Does it Cost to Run a Steam Shower?

Running a steam shower does not cost much at all. The average cost to run a steam shower for 30 minutes is around £0.30, which is very affordable. This is based on a standard 3KW steam generator.

Of course, the larger KW of the steam generator determines how much electricity you use, but if you work on £0.20 per KW per hour you have a good idea. This brings us to our next question.

Read our full guide here to learn about the costs of a steam room in detail.

How much water does a steam shower use?

An average steam shower will use around 10 litres of water in a 30-minute session, which when compared to the water usage in a traditional shower is around 8 litres per minute, it’s very cost-effective.

Steam room vs Steam Shower What’s the difference?

There is very little difference between a steam room and a steam shower, in short, a steam shower will have an overhead shower or perhaps massage jets and can be used as both a regular shower and steam room.

Whereas a steam room is simply a place to relax and enjoy the many benefits of steam, much like you would experience at a health spa.

steam shower vs steam room

Steam Shower vs Sauna What’s the difference?

The main difference between a steam shower and a sauna is that a sauna uses dry heat, while a steam shower uses hot water to create the steam.

This means that a sauna will be much hotter than a steam shower, as the temperature in a sauna can reach up to 200 degrees Fahrenheit.

Generally, a steam shower reaches temperatures around 120 degrees Fahrenheit.

But which one is better?

This is a difficult question to answer as it depends on personal preference. Some people prefer the dry heat of a sauna, while others find the humid environment of a steam shower more refreshing.

What are the Health Benefits of a Steam Shower?

There are many health benefits of using a steam shower, some of which are:

improved circulation

reduced stress and anxiety

strengthened immune system

better skin health

relief from respiratory problems such as asthma and bronchitis.

If you want to know about the health benefits of a steam shower we have written a details guide on this very topic here.

How do you take a Steam Shower?

This question of how do you actually take a steam shower is quite simple. All you need to do is get into the shower, turn on the steam generator and enjoy the benefits of steam.

Some people like to add aromatherapy oils to their session, while others prefer to listen to music or read a book. The choice is yours.

What is Steam Shower Aromatherapy?

Aromatherapy is the use of essential oils to promote health and well-being. When used in a steam shower, these essential oils are released into the air and can provide a number of benefits, such as improved circulation, reduced stress and anxiety, and a strengthened immune system.

For more information on aromatherapy and the benefits of its use in a steam shower, we have dedicated a detailed guide here.

essential oil for aromatherapy showers

Is a Steam Shower Good for You?

This is a question that we have covered in more detail in our health benefits of steam showers.

But generally…..

A steam shower can be good for you if you use it in the correct way and for the right reasons. If you are looking to improve your circulation, reduce stress and anxiety, or strengthen your immune system then a steam shower can be very beneficial.

Is it Worth Getting a Steam Shower?

This is a question that only you can answer. If you are looking for improved health and well-being, then a steam shower could be the right investment for you.

The cost to add a steam room or steam shower compared to a regular shower can be achieved at a very reasonable price these days and we have something for all budgets, be sure to check out our range of steam shower kits here.

If you are just starting your journey into considering a custom steam shower in your home, you may want to start here with our guide to building a steam shower from scratch.

Have any other questions about steam showers? We have a number of helpful guides below or you can contact us here

AromaTherapy in a Steam Shower: How to Use Fragrant Oils to Relax and Revitalize

How to Build a Steam Shower [Everything You Need to Know]

Health Benefits of Steam Showers (Inc Risks)

Steam Shower Facts You Need to Know – Q&A